Weekly reflections for weary hearts
Each week Rev'd Elton Moore brings together Scripture, prayer and simple CBT-based tools for life's hard seasons, from anxiety and grief to caring, loneliness, marriage and couples. Christian counselling support from Christ Counselling Centre, with books in the CCC+ Library.

Managing Dementia As A Caregiver - Emotional Exhaustion
Heres a little guidance to help you on your journey.
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Christian Prayer for Anxious Thoughts: You Are Not Alone
Anxious thoughts can feel loud, unrelenting, and overwhelming — like a storm that just won’t pass.
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When Worry Keeps You Awake: Finding Rest in God's Peace
When worry keeps you awake, Scripture and a simple ten-minute worry time can help your mind find rest. Gentle faith-based support for anxious hearts.
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When Two Hearts Grow Weary: Renewing Your Mind and Your Marriage
How simple CBT tools and the renewing of the mind can help weary marriages, with five 21-day companions and a Pause, Name, Test, Pray exercise for couples.
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